Johnny Armstrong 30:06 SkiErg
6,681m
Meters
30:06.1
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 88 |
April 12, 2022 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,681m | 2:15.1 | 142 | 787 | 38 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 40 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 38 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 38 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 38 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 38 |
| 30:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.