Johnny Armstrong 1:15:36 SkiErg
17,082m
Meters
1:15:36.0
Time
2:12.7
Pace
1022
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 38 |
| Stroke Count | 2941 |
| Drag Factor | 94 |
May 14, 2022 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:36.0 | 17,082m | 2:12.7 | 150 | 814 | 38 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 41 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 41 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 40 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 40 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 40 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 39 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 39 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 39 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 38 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 38 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 37 |
| 1:05:00.0 | 1,088m | 2:17.8 | 134 | 759 | 38 |
| 1:10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 38 |
| 1:15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 |
| 1:15:36.0 | 126m | 2:22.8 | 120 | 713 | 35 |
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Workout Graph
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