Johnny Armstrong 1:15:06 SkiErg
17,095m
Meters
1:15:06.5
Time
2:11.8
Pace
1027
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 40 |
| Stroke Count | 3028 |
| Drag Factor | 97 |
May 24, 2022 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.5 | 17,095m | 2:11.8 | 153 | 826 | 40 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 44 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 42 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 42 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 42 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 41 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 40 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 40 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 38 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 39 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 39 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 39 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 38 |
| 1:05:00.0 | 1,098m | 2:16.6 | 137 | 772 | 40 |
| 1:10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 40 |
| 1:15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 42 |
| 1:15:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.