Johnny Armstrong 1:05:07 SkiErg
15,148m
Meters
1:05:07.6
Time
2:08.9
Pace
926
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 40 |
| Stroke Count | 2662 |
| Drag Factor | 95 |
June 04, 2022 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.6 | 15,148m | 2:08.9 | 163 | 861 | 40 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 42 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 41 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 41 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 41 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 41 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 41 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 41 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 40 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 41 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 41 |
| 1:05:00.0 | 1,111m | 2:15.0 | 142 | 789 | 40 |
| 1:05:07.6 | 19m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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