Johnny Armstrong 1:16:05 SkiErg
17,017m
Meters
1:16:05.5
Time
2:14.1
Pace
1008
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 39 |
| Stroke Count | 2992 |
| Drag Factor | 94 |
June 16, 2022 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:05.5 | 17,017m | 2:14.1 | 145 | 799 | 39 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 41 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 41 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 41 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 41 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 41 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 40 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 39 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 39 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 38 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 38 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 38 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 38 |
| 1:05:00.0 | 1,074m | 2:19.6 | 128 | 742 | 38 |
| 1:10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 38 |
| 1:15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 |
| 1:16:05.5 | 231m | 2:21.7 | 123 | 722 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.