Johnny Armstrong 30:00 SkiErg
7,315m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 46 |
| Stroke Count | 1394 |
| Drag Factor | 95 |
June 20, 2022 14:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 46 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 50 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 46 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 45 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 45 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.