Johnny Armstrong 1:10:07 SkiErg

16,076

Meters

1:10:07.2

Time

2:10.8

Pace

974

Calories

Average Watts156
Calories Per Hour837
Stroke Rate40
Stroke Count2843
Drag Factor97

July 02, 2022 11:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:07.2 16,076 2:10.8 156 837 974 40
5:00.0 1,205 2:04.4 181 924 77 44
10:00.0 1,186 2:06.4 173 895 74 40
15:00.0 1,187 2:06.3 173 896 74 43
20:00.0 1,181 2:07.0 171 887 73 42
25:00.0 1,173 2:07.8 167 876 72 41
30:00.0 1,174 2:07.7 168 877 73 42
35:00.0 1,159 2:09.4 161 855 71 41
40:00.0 1,153 2:10.0 159 847 70 41
45:00.0 1,126 2:13.2 148 809 67 39
50:00.0 1,124 2:13.4 147 806 67 39
55:00.0 1,126 2:13.2 148 809 67 40
1:00:00.0 1,117 2:14.2 145 797 66 40
1:05:00.0 1,069 2:20.3 127 736 61 38
1:10:00.0 1,074 2:19.6 128 742 61 39
1:10:07.2 21 2:51.4 69 539 1 8

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Workout Graph

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