Johnny Armstrong 2000m row
2,000m
Meters
7:18.0
Time
1:49.5
Pace
147
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 161 |
July 30, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 34 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 42 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 33 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 32 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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