Johnny Armstrong 33:26 row
8,022m
Meters
33:26.0
Time
2:05.0
Pace
507
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 1146 |
| Drag Factor | 125 |
September 02, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.0 | 8,022m | 2:05.0 | 179 | 916 | 34 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 36 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 35 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 34 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 34 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 |
| 33:26.0 | 850m | 2:01.1 | 197 | 976 | 34 |
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Workout Graph
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