Johnny Armstrong 37:40 row
9,018m
Meters
37:40.0
Time
2:05.3
Pace
569
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 1256 |
| Drag Factor | 126 |
September 05, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.0 | 9,018m | 2:05.3 | 178 | 912 | 33 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 33 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 34 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 33 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 35 |
| 37:40.0 | 601m | 2:13.1 | 148 | 810 | 33 |
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Workout Graph
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