Johnny Armstrong 2000m row
2,000m
Meters
7:07.4
Time
1:46.8
Pace
150
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 39 |
| Stroke Count | 278 |
| Drag Factor | 124 |
September 10, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 2,000m | 1:46.8 | 287 | 1287 | 39 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 40 |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 37 |
| 1:47.8 | 1,500m | 1:47.8 | 279 | 1261 | 38 |
| 1:50.6 | 2,000m | 1:50.6 | 259 | 1190 | 41 |
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Workout Graph
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