Johnny Armstrong 6000m SkiErg
6,000m
Meters
24:48.2
Time
2:04.0
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 45 |
| Stroke Count | 1138 |
| Drag Factor | 79 |
September 21, 2022 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 6,000m | 2:04.0 | 183 | 931 | 45 |
| 4:51.3 | 1,200m | 2:01.3 | 196 | 973 | 49 |
| 4:56.7 | 2,400m | 2:03.6 | 185 | 937 | 46 |
| 4:57.2 | 3,600m | 2:03.8 | 184 | 934 | 45 |
| 5:00.3 | 4,800m | 2:05.1 | 179 | 914 | 45 |
| 5:02.7 | 6,000m | 2:06.1 | 174 | 900 | 45 |
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Workout Graph
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