Johnny Armstrong 1:16:34 SkiErg
17,020m
Meters
1:16:34.4
Time
2:14.9
Pace
1000
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 39 |
| Stroke Count | 3020 |
| Drag Factor | 80 |
October 08, 2022 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:34.4 | 17,020m | 2:14.9 | 142 | 789 | 39 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 41 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 39 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 38 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 39 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 39 |
| 1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 39 |
| 1:10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 39 |
| 1:16:34.4 | 1,439m | 2:17.0 | 136 | 768 | 39 |
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Workout Graph
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