Johnny Armstrong 42:59 SkiErg
10,020
Meters
42:59.7
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 40 |
| Stroke Count | 1738 |
| Drag Factor | 92 |
October 29, 2022 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,020 | 2:08.7 | 164 | 864 | 615 | 40 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 41 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 40 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 41 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 40 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 40 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 39 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 40 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 41 |
| 42:59.7 | 690 | 2:10.2 | 159 | 845 | 42 | 41 |
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Workout Graph
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