Johnny Armstrong 42:33 SkiErg

10,021m

Meters

42:33.7

Time

2:07.4

Pace

621

Calories

Average Watts169
Calories Per Hour882
Stroke Rate40
Stroke Count1718
Drag Factor90

November 10, 2022 18:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.7 10,021m 2:07.4 169 882 40
5:00.0 1,196m 2:05.4 177 910 41
10:00.0 1,189m 2:06.1 174 899 41
15:00.0 1,182m 2:06.9 171 889 40
20:00.0 1,180m 2:07.1 170 886 40
25:00.0 1,176m 2:07.5 169 880 40
30:00.0 1,171m 2:08.0 167 873 40
35:00.0 1,170m 2:08.2 166 871 40
40:00.0 1,165m 2:08.7 164 864 41
42:33.7 592m 2:09.8 160 850 42

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Workout Graph

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