Johnny Armstrong 1:00:53 SkiErg
14,020m
Meters
1:00:53.7
Time
2:10.3
Pace
853
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 39 |
| Stroke Count | 2404 |
| Drag Factor | 94 |
November 15, 2022 13:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.7 | 14,020m | 2:10.3 | 158 | 844 | 39 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 39 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 40 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 40 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 39 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 39 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 39 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 39 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 40 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 39 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 39 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 41 |
| 1:00:53.7 | 202m | 2:12.9 | 149 | 812 | 42 |
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Workout Graph
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