Johnny Armstrong 42:51 SkiErg
10,021m
Meters
42:51.9
Time
2:08.3
Pace
616
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 40 |
| Stroke Count | 1717 |
| Drag Factor | 84 |
November 23, 2022 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.9 | 10,021m | 2:08.3 | 166 | 870 | 40 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 40 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 40 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 40 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 41 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 41 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 38 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 39 |
| 42:51.9 | 653m | 2:11.6 | 153 | 828 | 40 |
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Workout Graph
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