Johnny Armstrong 33:53 SkiErg
8,021m
Meters
33:53.0
Time
2:06.7
Pace
499
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 40 |
| Stroke Count | 1386 |
| Drag Factor | 86 |
November 28, 2022 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.0 | 8,021m | 2:06.7 | 172 | 891 | 40 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 39 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 41 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 42 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 41 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 41 |
| 33:53.0 | 903m | 2:09.0 | 163 | 860 | 40 |
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Workout Graph
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