40:52 SkiErg on November 30, 2022

Johnny Armstrong 40:52 SkiErg

9,019

Meters

40:52.2

Time

2:15.9

Pace

527

Calories

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:52.2	9,019	2:15.9	139	779	527	37
5:00.0	1,147	2:10.7	156	838	69	39
10:00.0	1,122	2:13.6	146	804	67	37
15:00.0	1,117	2:14.2	145	797	66	38
20:00.0	1,101	2:16.2	138	776	64	37
25:00.0	1,090	2:17.6	134	762	63	36
30:00.0	1,093	2:17.2	135	766	63	37
35:00.0	1,087	2:17.9	133	758	63	37
40:00.0	1,079	2:19.0	130	748	62	37
40:52.2	184	2:21.8	123	722	10	33

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