Johnny Armstrong 1:05:07 row
15,536m
Meters
1:05:07.6
Time
2:05.7
Pace
976
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 1996 |
| Drag Factor | 125 |
December 01, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.6 | 15,536m | 2:05.7 | 176 | 905 | 29 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 29 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 31 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 31 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 31 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 31 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 31 |
| 1:05:07.6 | 1,165m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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