Johnny Armstrong 36:30 SkiErg
8,520m
Meters
36:30.2
Time
2:08.5
Pace
525
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Stroke Count | 1456 |
| Drag Factor | 89 |
December 07, 2022 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.2 | 8,520m | 2:08.5 | 165 | 867 | 39 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 39 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 39 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 40 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 40 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 40 |
| 36:30.2 | 349m | 2:09.2 | 162 | 858 | 41 |
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Workout Graph
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