Johnny Armstrong 34:17 SkiErg
8,022m
Meters
34:17.0
Time
2:08.2
Pace
495
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 40 |
| Stroke Count | 1394 |
| Drag Factor | 87 |
December 16, 2022 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.0 | 8,022m | 2:08.2 | 166 | 871 | 40 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 41 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 40 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 40 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 40 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 42 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 40 |
| 34:17.0 | 1,002m | 2:08.2 | 166 | 871 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.