Johnny Armstrong 35:21 SkiErg
8,269
Meters
35:21.3
Time
2:08.2
Pace
508
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 41 |
| Stroke Count | 1460 |
| Drag Factor | 81 |
December 21, 2022 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.3 | 8,269 | 2:08.2 | 166 | 870 | 41 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 44 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 41 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 41 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 41 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 41 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 41 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 42 |
| 35:21.3 | 79 | 2:14.8 | 143 | 791 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.