Johnny Armstrong 42:50 SkiErg

10,021m

Meters

42:50.8

Time

2:08.2

Pace

619

Calories

Average Watts166
Calories Per Hour870
Stroke Rate41
Stroke Count1773
Drag Factor82

December 23, 2022 13:47:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.8 10,021m 2:08.2 166 870 41
5:00.0 1,185m 2:06.5 173 893 44
10:00.0 1,185m 2:06.5 173 893 42
15:00.0 1,182m 2:06.9 171 889 42
20:00.0 1,174m 2:07.7 168 877 41
25:00.0 1,165m 2:08.7 164 864 40
30:00.0 1,158m 2:09.5 161 854 41
35:00.0 1,154m 2:09.9 159 848 40
40:00.0 1,152m 2:10.2 159 845 41
42:50.8 666m 2:08.2 166 871 42

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Workout Graph

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