Johnny Armstrong 42:50 SkiErg
10,021m
Meters
42:50.8
Time
2:08.2
Pace
619
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 41 |
Stroke Count | 1773 |
Drag Factor | 82 |
December 23, 2022 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:50.8 | 10,021m | 2:08.2 | 166 | 870 | 41 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 44 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 42 |
15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 42 |
20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 41 |
25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 40 |
30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 41 |
35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 41 |
42:50.8 | 666m | 2:08.2 | 166 | 871 | 42 |
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Workout Graph
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