Johnny Armstrong 37:41 SkiErg
9,021m
Meters
37:41.8
Time
2:05.3
Pace
569
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 43 |
| Stroke Count | 1645 |
| Drag Factor | 86 |
December 26, 2022 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.8 | 9,021m | 2:05.3 | 178 | 911 | 43 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 45 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 45 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 44 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 44 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 44 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 44 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 37:41.8 | 630m | 2:08.4 | 165 | 868 | 43 |
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Workout Graph
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