Johnny Armstrong 42:27 SkiErg
10,024
Meters
42:27.7
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 41 |
| Stroke Count | 1765 |
| Drag Factor | 86 |
December 28, 2022 13:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.7 | 10,024 | 2:07.0 | 171 | 886 | 623 | 41 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 42 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 41 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 42 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 41 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 41 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 42 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 41 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 42 |
| 42:27.7 | 576 | 2:08.2 | 166 | 871 | 35 | 41 |
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Workout Graph
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