Johnny Armstrong 1:15:56 SkiErg
17,021m
Meters
1:15:56.7
Time
2:13.8
Pace
1007
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 39 |
| Stroke Count | 3023 |
| Drag Factor | 77 |
January 05, 2023 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:56.7 | 17,021m | 2:13.8 | 146 | 802 | 39 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 40 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 40 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 39 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 40 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 40 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 39 |
| 1:10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 39 |
| 1:15:56.7 | 1,325m | 2:14.6 | 144 | 793 | 41 |
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Workout Graph
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