Johnny Armstrong 1:05:25 SkiErg
15,270m
Meters
1:05:25.3
Time
2:08.5
Pace
939
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 40 |
| Stroke Count | 2687 |
| Drag Factor | 88 |
January 07, 2023 12:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.3 | 15,270m | 2:08.5 | 165 | 867 | 40 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 42 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 42 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 41 |
| 40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 41 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 40 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 41 |
| 1:05:25.3 | 1,220m | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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