Johnny Armstrong 1:05:05 SkiErg
15,186m
Meters
1:05:05.8
Time
2:08.5
Pace
933
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 2642 |
| Drag Factor | 89 |
January 14, 2023 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.8 | 15,186m | 2:08.5 | 165 | 866 | 38 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 41 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 41 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 40 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 40 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 40 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 40 |
| 1:05:05.8 | 1,152m | 2:12.7 | 150 | 815 | 20 |
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Workout Graph
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