Johnny Armstrong 1:15:06 SkiErg
17,090m
Meters
1:15:06.2
Time
2:11.8
Pace
1028
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 40 |
| Stroke Count | 3109 |
| Drag Factor | 83 |
February 16, 2023 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.2 | 17,090m | 2:11.8 | 153 | 825 | 40 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 42 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 42 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 42 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 41 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 41 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 41 |
| 1:10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 39 |
| 1:15:06.2 | 1,109m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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