Johnny Armstrong 1:15:06 SkiErg
17,037m
Meters
1:15:06.3
Time
2:12.2
Pace
1019
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 39 |
| Stroke Count | 3086 |
| Drag Factor | 83 |
March 02, 2023 13:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.3 | 17,037m | 2:12.2 | 151 | 820 | 39 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 42 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 42 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 41 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 40 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 40 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 40 |
| 1:10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 41 |
| 1:15:06.3 | 1,117m | 2:17.1 | 136 | 767 | 25 |
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Workout Graph
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