Johnny Armstrong 1:10:22 SkiErg
15,520m
Meters
1:10:22.2
Time
2:16.0
Pace
906
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 37 |
| Stroke Count | 2647 |
| Drag Factor | 82 |
April 04, 2023 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:22.2 | 15,520m | 2:16.0 | 139 | 778 | 37 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 38 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 38 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 37 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 37 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 38 |
| 1:00:00.0 | 2,160m | 2:18.8 | 131 | 749 | 37 |
| 1:10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 38 |
| 1:10:22.2 | 78m | 2:22.3 | 121 | 717 | 30 |
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Workout Graph
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