Johnny Armstrong 1:05:05 SkiErg
14,183m
Meters
1:05:05.4
Time
2:17.6
Pace
820
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 36 |
| Stroke Count | 2483 |
| Drag Factor | 83 |
April 20, 2023 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.4 | 14,183m | 2:17.6 | 134 | 761 | 36 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 39 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 39 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 38 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 38 |
| 50:00.0 | 2,133m | 2:20.6 | 126 | 732 | 37 |
| 1:00:00.0 | 2,129m | 2:20.9 | 125 | 730 | 38 |
| 1:05:05.4 | 1,064m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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