Johnny Armstrong 1:00:00 row
15,111m
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 122 |
May 09, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 33 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 33 |
| 24:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 33 |
| 36:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 33 |
| 48:00.0 | 2,993m | 2:00.2 | 201 | 992 | 33 |
| 1:00:00.0 | 2,989m | 2:00.4 | 200 | 989 | 34 |
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Workout Graph
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