Johnny Armstrong 1:06:16 SkiErg
15,021m
Meters
1:06:16.0
Time
2:12.3
Pace
899
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 40 |
| Stroke Count | 2700 |
| Drag Factor | 83 |
May 23, 2023 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:16.0 | 15,021m | 2:12.3 | 151 | 819 | 40 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 42 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 42 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 42 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 39 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 40 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 40 |
| 1:06:16.0 | 1,378m | 2:16.4 | 138 | 774 | 40 |
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Workout Graph
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