Johnny Armstrong 1:15:06 SkiErg
16,349m
Meters
1:15:06.6
Time
2:17.8
Pace
943
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 38 |
| Stroke Count | 2963 |
| Drag Factor | 81 |
June 22, 2023 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.6 | 16,349m | 2:17.8 | 134 | 760 | 38 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 40 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 40 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 39 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 39 |
| 50:00.0 | 2,155m | 2:19.2 | 130 | 746 | 39 |
| 1:00:00.0 | 2,134m | 2:20.5 | 126 | 733 | 39 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 40 |
| 1:15:06.6 | 1,077m | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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