Johnny Armstrong 1:06:25 SkiErg
15,018m
Meters
1:06:25.9
Time
2:12.7
Pace
899
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 41 |
| Stroke Count | 2780 |
| Drag Factor | 84 |
June 29, 2023 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:25.9 | 15,018m | 2:12.7 | 150 | 815 | 41 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 45 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 44 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 43 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 40 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 40 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 39 |
| 1:06:25.9 | 1,396m | 2:18.2 | 133 | 756 | 40 |
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Workout Graph
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