Johnny Armstrong 1:10:05 SkiErg
15,251m
Meters
1:10:05.9
Time
2:17.8
Pace
881
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 39 |
| Stroke Count | 2763 |
| Drag Factor | 83 |
July 09, 2023 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.9 | 15,251m | 2:17.8 | 133 | 759 | 39 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 42 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 40 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 39 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 39 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 38 |
| 1:00:00.0 | 2,119m | 2:21.5 | 123 | 724 | 39 |
| 1:10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 39 |
| 1:10:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.