Johnny Armstrong 1:01:51 SkiErg
14,021
Meters
1:01:51.7
Time
2:12.3
Pace
840
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 42 |
| Stroke Count | 2592 |
| Drag Factor | 81 |
July 16, 2023 14:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:51.7 | 14,021 | 2:12.3 | 151 | 819 | 840 | 42 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 43 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 43 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 43 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 44 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 44 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 43 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 42 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 41 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 40 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 41 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 40 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 41 |
| 1:01:51.7 | 406 | 2:17.5 | 134 | 762 | 23 | 41 |
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Workout Graph
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