Johnny Armstrong 1:10:06 SkiErg

15,213m

Meters

1:10:06.9

Time

2:18.2

Pace

876

Calories

Average Watts132
Calories Per Hour755
Stroke Rate39
Stroke Count2739
Drag Factor86

July 27, 2023 15:38:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:06.9 15,213m 2:18.2 132 755 39
5:00.0 1,143m 2:11.2 155 832 40
10:00.0 1,117m 2:14.2 145 797 39
15:00.0 1,109m 2:15.2 141 786 39
20:00.0 1,101m 2:16.2 138 776 39
25:00.0 1,094m 2:17.1 136 767 39
30:00.0 1,086m 2:18.1 133 757 39
35:00.0 1,082m 2:18.6 131 752 40
40:00.0 1,081m 2:18.7 131 750 39
45:00.0 1,083m 2:18.5 132 753 39
50:00.0 1,074m 2:19.6 128 742 40
55:00.0 1,071m 2:20.0 127 738 39
1:00:00.0 1,069m 2:20.3 127 736 39
1:05:00.0 1,047m 2:23.2 119 709 39
1:10:00.0 1,038m 2:24.5 116 699 38
1:10:06.9 16m 3:35.6 35 420 0

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Workout Graph

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