Johnny Armstrong 1:10:06 SkiErg
15,213m
Meters
1:10:06.9
Time
2:18.2
Pace
876
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 39 |
Stroke Count | 2739 |
Drag Factor | 86 |
July 27, 2023 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:06.9 | 15,213m | 2:18.2 | 132 | 755 | 39 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 40 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 39 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 39 |
20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 39 |
25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 39 |
30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 39 |
35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 40 |
40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 39 |
45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 39 |
50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 40 |
55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 39 |
1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 39 |
1:05:00.0 | 1,047m | 2:23.2 | 119 | 709 | 39 |
1:10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 38 |
1:10:06.9 | 16m | 3:35.6 | 35 | 420 | 0 |
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Workout Graph
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