Johnny Armstrong 39:29 row
10,018m
Meters
39:29.0
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 34 |
| Stroke Count | 1368 |
| Drag Factor | 139 |
August 03, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.0 | 10,018m | 1:58.2 | 212 | 1028 | 34 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 35 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 35 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 34 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 35 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 34 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 35 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 34 |
| 39:29.0 | 1,101m | 2:02.1 | 192 | 960 | 35 |
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