Johnny Armstrong 1:11:34 SkiErg
16,019m
Meters
1:11:34.5
Time
2:14.0
Pace
948
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 39 |
| Stroke Count | 2871 |
| Drag Factor | 89 |
August 22, 2023 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:34.5 | 16,019m | 2:14.0 | 145 | 800 | 39 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 41 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 40 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 39 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 40 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 40 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 39 |
| 1:10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 40 |
| 1:11:34.5 | 343m | 2:17.7 | 134 | 760 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.