Johnny Armstrong 1:07:44 SkiErg
15,019m
Meters
1:07:44.5
Time
2:15.3
Pace
881
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 2763 |
| Drag Factor | 77 |
August 26, 2023 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:44.5 | 15,019m | 2:15.3 | 141 | 786 | 40 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 43 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 41 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 40 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 40 |
| 50:00.0 | 2,170m | 2:18.2 | 132 | 755 | 40 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 40 |
| 1:07:44.5 | 1,696m | 2:16.9 | 136 | 769 | 41 |
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Workout Graph
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