Johnny Armstrong 1:12:17 SkiErg
16,022m
Meters
1:12:17.1
Time
2:15.3
Pace
940
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 39 |
| Stroke Count | 2870 |
| Drag Factor | 79 |
September 02, 2023 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:17.1 | 16,022m | 2:15.3 | 141 | 785 | 39 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 40 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 40 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 40 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 40 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 39 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 39 |
| 1:10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 39 |
| 1:12:17.1 | 499m | 2:17.3 | 135 | 764 | 41 |
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Workout Graph
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