Johnny Armstrong 1:06:36 SkiErg
15,020m
Meters
1:06:36.5
Time
2:13.0
Pace
896
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 41 |
| Stroke Count | 2760 |
| Drag Factor | 80 |
September 09, 2023 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:36.5 | 15,020m | 2:13.0 | 149 | 811 | 41 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 43 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 42 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 42 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 41 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 40 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 41 |
| 1:06:36.5 | 1,418m | 2:19.8 | 128 | 740 | 40 |
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Workout Graph
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