Johnny Armstrong 1:15:07 SkiErg
16,381m
Meters
1:15:07.4
Time
2:17.5
Pace
949
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 37 |
| Stroke Count | 2924 |
| Drag Factor | 78 |
September 23, 2023 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.4 | 16,381m | 2:17.5 | 134 | 762 | 37 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 41 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 40 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 39 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 39 |
| 50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 38 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 38 |
| 1:10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 38 |
| 1:15:07.4 | 1,067m | 2:24.0 | 117 | 702 | 23 |
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Workout Graph
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