Johnny Armstrong 7:40 SkiErg
1,710m
Meters
7:40.4
Time
2:14.6
Pace
101
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 39 |
| Stroke Count | 304 |
| Drag Factor | 80 |
October 18, 2023 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 1,710m | 2:14.6 | 143 | 793 | 39 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 40 |
| 7:40.4 | 588m | 2:16.3 | 138 | 774 | 39 |
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Workout Graph
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