Johnny Armstrong 1:06:15 SkiErg
15,023m
Meters
1:06:15.0
Time
2:12.2
Pace
898
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 39 |
| Stroke Count | 2645 |
| Drag Factor | 81 |
October 23, 2023 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:15.0 | 15,023m | 2:12.2 | 151 | 820 | 39 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 41 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 40 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 39 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 39 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 39 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 40 |
| 1:06:15.0 | 1,393m | 2:14.6 | 144 | 793 | 41 |
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Workout Graph
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