Johnny Armstrong 1:08:23 SkiErg
15,020m
Meters
1:08:23.1
Time
2:16.5
Pace
875
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 38 |
| Stroke Count | 2627 |
| Drag Factor | 79 |
November 04, 2023 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:23.1 | 15,020m | 2:16.5 | 137 | 772 | 38 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 39 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 39 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 38 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 38 |
| 50:00.0 | 2,155m | 2:19.2 | 130 | 746 | 37 |
| 1:00:00.0 | 2,114m | 2:21.9 | 122 | 721 | 38 |
| 1:08:23.1 | 1,780m | 2:21.3 | 124 | 726 | 39 |
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Workout Graph
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