Johnny Armstrong 1:06:54 SkiErg
15,017m
Meters
1:06:54.2
Time
2:13.6
Pace
893
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 39 |
| Stroke Count | 2640 |
| Drag Factor | 100 |
November 28, 2023 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:54.2 | 15,017m | 2:13.6 | 147 | 804 | 39 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 42 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 39 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 40 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 38 |
| 50:00.0 | 2,201m | 2:16.3 | 138 | 775 | 39 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 38 |
| 1:06:54.2 | 1,497m | 2:18.3 | 132 | 754 | 37 |
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Workout Graph
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